Shake and Bake
Workouts
Tuesday 4/14/20 @ 3:42 PM
✅
141kj
93rpm
37%
17mph
Monday 12/7/20 @ 5:7 PM
84kj
69rpm
36%
13mph
Saturday 5/16/20 @ 3:58 PM
✅
65kj
90rpm
37%
17mph
Saturday 1/2/21 @ 7:22 PM
34kj
61rpm
37%
12mph
Monday 5/18/20 @ 3:25 PM
✅
230kj
87rpm
40%
18mph
Tuesday 12/15/20 @ 11:40 PM
136kj
78rpm
34%
14mph
Wednesday 5/13/20 @ 2:51 PM
✅
222kj
90rpm
39%
18mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Wednesday 5/6/20 @ 2:54 PM
✅
99kj
84rpm
39%
17mph
Monday 12/7/20 @ 4:4 PM
65kj
67rpm
38%
14mph
Monday 8/17/20 @ 12:48 PM
✅
86kj
71rpm
49%
19mph
Sunday 11/1/20 @ 12:54 AM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:11 PM
✅
334kj
93rpm
38%
18mph
Thursday 5/2/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 4/4/19 @ 10:49 PM
✅
362kj
93rpm
39%
18mph
Friday 12/28/18 @ 11:8 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
✅
381kj
98rpm
39%
19mph
Thursday 11/22/18 @ 3:29 PM
181kj
73rpm
34%
13mph
Thursday 8/23/18 @ 10:48 PM
✅
214kj
90rpm
38%
17mph
Monday 8/27/18 @ 7:0 PM
kj
rpm
%
0mph
Workouts
84
kj
Monday 12/7/20
136
kj
Tuesday 12/15/20
148
kj
Wednesday 12/9/20
kj
Friday 12/28/18