Shake and Bake
Workouts
Monday 4/17/23 @ 7:58 PM
✅
73kj
74rpm
37%
15mph
Monday 9/23/19 @ 9:51 AM
61kj
72rpm
34%
13mph
Thursday 4/6/23 @ 3:53 PM
✅
101kj
83rpm
39%
17mph
Thursday 9/17/20 @ 1:37 PM
0kj
0rpm
29%
0mph
Monday 3/13/23 @ 5:1 PM
✅
189kj
73rpm
40%
16mph
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Friday 1/17/20 @ 1:25 AM
✅
186kj
74rpm
42%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Tuesday 3/3/20 @ 10:10 AM
77kj
77rpm
33%
13mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Friday 3/6/20 @ 9:53 PM
✅
154kj
74rpm
39%
15mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Tuesday 3/19/19 @ 1:0 PM
142kj
75rpm
36%
15mph
Tuesday 3/12/19 @ 9:36 AM
✅
185kj
69rpm
44%
16mph
Friday 5/4/18 @ 9:7 AM
✅
162kj
76rpm
39%
15mph
Friday 4/27/18 @ 10:53 PM
160kj
77rpm
36%
15mph
Saturday 12/30/17 @ 5:5 PM
65kj
57rpm
44%
14mph
Friday 3/30/18 @ 5:26 PM
✅
76kj
70rpm
38%
15mph
Workouts
121
kj
Monday 3/13/23
132
kj
Tuesday 3/17/20