Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:2 PM
64kj
55rpm
41%
12mph
Sunday 9/5/21 @ 8:27 PM
✅
125kj
73rpm
41%
16mph
Tuesday 12/14/21 @ 1:32 PM
60kj
67rpm
33%
12mph
Wednesday 12/25/19 @ 9:59 PM
✅
146kj
74rpm
44%
17mph
Thursday 7/16/20 @ 5:3 PM
✅
181kj
75rpm
41%
16mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Wednesday 9/2/20 @ 10:22 AM
280kj
77rpm
40%
16mph
Thursday 3/4/21 @ 4:31 PM
✅
310kj
77rpm
36%
15mph
Sunday 11/22/20 @ 3:58 PM
128kj
84rpm
32%
14mph
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
Thursday 1/9/20 @ 10:29 AM
219kj
79rpm
36%
15mph
Wednesday 2/10/21 @ 5:1 PM
✅
302kj
73rpm
42%
17mph
Friday 3/13/20 @ 9:17 PM
199kj
80rpm
34%
14mph
Thursday 1/28/21 @ 4:3 PM
✅
283kj
77rpm
39%
16mph
Monday 10/26/20 @ 5:2 PM
221kj
77rpm
37%
15mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Monday 8/31/20 @ 5:1 PM
272kj
85rpm
37%
16mph
Wednesday 9/2/20 @ 7:6 PM
✅
326kj
74rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
✅
186kj
74rpm
42%
16mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Workouts
64
kj
Wednesday 1/19/22
280
kj
Wednesday 9/2/20
128
kj
Sunday 11/22/20
219
kj
Thursday 1/9/20
199
kj
Friday 3/13/20
221
kj
Monday 10/26/20