Shake and Bake
Workouts
Saturday 3/5/22 @ 2:21 PM
140kj
75rpm
44%
17mph
Saturday 3/26/22 @ 9:11 PM
✅
153kj
78rpm
43%
17mph
Monday 2/14/22 @ 10:43 PM
227kj
74rpm
45%
18mph
Friday 3/25/22 @ 11:1 PM
✅
238kj
80rpm
43%
18mph
Wednesday 3/23/22 @ 3:59 PM
134kj
74rpm
43%
17mph
Monday 3/21/22 @ 11:11 PM
✅
149kj
79rpm
43%
17mph
Monday 2/28/22 @ 12:47 AM
197kj
72rpm
44%
17mph
Sunday 2/27/22 @ 5:46 PM
✅
229kj
78rpm
43%
17mph
Thursday 2/3/22 @ 9:51 PM
✅
165kj
72rpm
48%
18mph
Tuesday 12/28/21 @ 8:42 PM
147kj
75rpm
44%
17mph
Wednesday 2/2/22 @ 10:15 PM
✅
178kj
74rpm
48%
19mph
Friday 12/31/21 @ 9:15 PM
140kj
77rpm
42%
17mph
Saturday 12/11/21 @ 1:7 AM
50kj
76rpm
38%
15mph
Sunday 1/2/22 @ 10:1 PM
✅
144kj
76rpm
43%
17mph
Tuesday 4/6/21 @ 6:44 PM
165kj
77rpm
38%
15mph
Thursday 4/29/21 @ 11:44 PM
✅
260kj
81rpm
45%
18mph