Shake and Bake
Workouts
Friday 1/21/22 @ 6:40 PM
412kj
71rpm
50%
19mph
Tuesday 1/11/22 @ 11:4 PM
✅
446kj
79rpm
48%
20mph
Wednesday 1/19/22 @ 11:42 PM
131kj
76rpm
42%
17mph
Saturday 1/8/22 @ 9:3 PM
✅
199kj
84rpm
46%
20mph
Saturday 1/8/22 @ 5:58 PM
254kj
81rpm
44%
18mph
Monday 12/27/21 @ 9:13 PM
✅
259kj
82rpm
44%
19mph
Tuesday 9/14/21 @ 3:24 PM
234kj
74rpm
46%
18mph
Sunday 9/19/21 @ 1:19 PM
✅
249kj
81rpm
44%
18mph
Friday 1/29/21 @ 11:23 PM
124kj
78rpm
40%
16mph
Friday 1/29/21 @ 6:55 PM
✅
136kj
67rpm
45%
16mph
Saturday 12/12/20 @ 9:54 PM
226kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 10:32 PM
✅
263kj
83rpm
45%
19mph
Friday 11/27/20 @ 8:42 PM
255kj
75rpm
47%
18mph
Monday 11/30/20 @ 10:39 PM
✅
264kj
80rpm
45%
19mph
Monday 10/26/20 @ 10:47 PM
✅
243kj
78rpm
45%
18mph
Wednesday 10/28/20 @ 12:33 AM
179kj
85rpm
44%
18mph
Workouts
412
kj
Friday 1/21/22
131
kj
Wednesday 1/19/22
254
kj
Saturday 1/8/22
124
kj
Friday 1/29/21
255
kj
Friday 11/27/20