Shake and Bake
VS
Workouts
Sunday 3/8/20 @ 8:58 PM
✅
232kj
88rpm
34%
15mph
Monday 2/1/21 @ 12:26 PM
77kj
42rpm
29%
6mph
Wednesday 2/19/20 @ 10:55 PM
✅
229kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 3:16 AM
115kj
64rpm
29%
10mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Monday 11/23/20 @ 2:35 AM
✅
275kj
0rpm
0%
0mph
Sunday 8/23/20 @ 7:21 PM
✅
260kj
91rpm
34%
16mph
Monday 8/31/20 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:15 PM
✅
255kj
88rpm
29%
14mph
Tuesday 7/9/19 @ 11:32 PM
169kj
89rpm
26%
13mph
Thursday 4/9/20 @ 6:26 PM
✅
267kj
82rpm
38%
16mph
Monday 4/13/20 @ 10:14 PM
62kj
46rpm
21%
6mph
Wednesday 4/1/20 @ 10:18 PM
✅
256kj
83rpm
36%
16mph
Friday 6/21/19 @ 1:57 AM
171kj
81rpm
30%
13mph
Monday 3/30/20 @ 10:55 PM
✅
257kj
74rpm
39%
16mph
Tuesday 4/7/20 @ 12:29 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 4:35 PM
✅
162kj
86rpm
35%
15mph
Tuesday 11/5/19 @ 12:46 AM
111kj
79rpm
30%
13mph
Saturday 4/4/20 @ 4:24 PM
✅
344kj
85rpm
36%
16mph
Tuesday 10/15/19 @ 12:19 AM
kj
rpm
%
0mph
hitrefresh
PGH #FF40 #CDE #KOs
14
🔥
VS
ann8
NYC #PZ'sBigAdventure #FitFab40s
1
Workouts
77
kj
Monday 2/1/21
115
kj
Tuesday 1/26/21
kj
Monday 8/31/20
169
kj
Tuesday 7/9/19
111
kj
Tuesday 11/5/19
kj
Tuesday 10/15/19