Shake and Bake

Workouts

Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 10/6/19 @ 5:51 PM
✅
329kj
55rpm
50%
16mph
Monday 3/16/20 @ 10:0 PM
249kj
71rpm
41%
16mph
45 min Premiere Ride
Kendall Toole
View Class
Monday 9/16/19 @ 12:30 PM
✅
273kj
58rpm
49%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
327 kj
Saturday 3/28/20
✅ 329 kj
Sunday 10/6/19
45 min Premiere Ride
Kendall Toole
View Class
249 kj
Monday 3/16/20
✅ 273 kj
Monday 9/16/19