Shake and Bake
Workouts
Thursday 3/19/20 @ 11:14 PM
222kj
79rpm
36%
15mph
Wednesday 3/10/21 @ 1:22 AM
✅
342kj
88rpm
39%
18mph
Sunday 3/8/20 @ 8:58 PM
232kj
88rpm
34%
15mph
Friday 1/29/21 @ 8:53 PM
✅
360kj
82rpm
42%
18mph
Sunday 6/21/20 @ 4:21 PM
441kj
84rpm
34%
15mph
Sunday 6/21/20 @ 7:1 PM
✅
762kj
81rpm
44%
19mph
Friday 6/5/20 @ 10:1 PM
252kj
87rpm
34%
15mph
Friday 6/5/20 @ 9:9 PM
✅
344kj
88rpm
39%
18mph
Monday 1/20/20 @ 3:53 PM
151kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 8:47 PM
✅
237kj
81rpm
51%
21mph
Wednesday 5/6/20 @ 8:28 PM
259kj
83rpm
32%
14mph
Wednesday 5/6/20 @ 8:33 PM
✅
362kj
85rpm
40%
17mph
Sunday 4/19/20 @ 2:56 PM
179kj
86rpm
36%
16mph
Monday 4/20/20 @ 4:8 PM
✅
212kj
86rpm
40%
17mph
Thursday 4/9/20 @ 6:26 PM
267kj
82rpm
38%
16mph
Wednesday 4/8/20 @ 7:24 PM
✅
351kj
84rpm
40%
17mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 9:4 PM
132kj
80rpm
34%
14mph
Tuesday 3/17/20 @ 8:33 PM
✅
200kj
86rpm
37%
16mph
Workouts
222
kj
Thursday 3/19/20
232
kj
Sunday 3/8/20
441
kj
Sunday 6/21/20
259
kj
Wednesday 5/6/20
179
kj
Sunday 4/19/20
132
kj
Wednesday 3/18/20