Shake and Bake
Workouts
Thursday 3/19/20 @ 11:14 PM
222kj
79rpm
36%
15mph
Monday 3/8/21 @ 11:12 AM
✅
341kj
83rpm
41%
18mph
Sunday 3/8/20 @ 8:58 PM
232kj
88rpm
34%
15mph
Wednesday 1/27/21 @ 12:17 PM
✅
347kj
84rpm
40%
18mph
Friday 12/25/20 @ 6:18 PM
227kj
75rpm
38%
15mph
Tuesday 12/22/20 @ 5:17 PM
✅
372kj
74rpm
45%
18mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Monday 11/16/20 @ 5:29 PM
✅
373kj
80rpm
43%
18mph
Monday 8/3/20 @ 9:50 PM
320kj
87rpm
34%
15mph
Saturday 3/14/20 @ 12:47 PM
✅
432kj
83rpm
40%
17mph
Friday 6/5/20 @ 10:1 PM
252kj
87rpm
34%
15mph
Wednesday 6/3/20 @ 11:50 AM
✅
325kj
83rpm
40%
17mph
Sunday 6/21/20 @ 4:21 PM
441kj
84rpm
34%
15mph
Sunday 6/21/20 @ 10:29 AM
✅
713kj
78rpm
44%
18mph
Saturday 3/28/20 @ 7:56 PM
285kj
78rpm
40%
16mph
Saturday 3/28/20 @ 3:5 PM
✅
347kj
80rpm
43%
18mph
Wednesday 3/18/20 @ 9:4 PM
132kj
80rpm
34%
14mph
Monday 3/16/20 @ 1:16 PM
✅
218kj
81rpm
41%
17mph
Friday 1/17/20 @ 2:26 AM
44kj
75rpm
35%
14mph
Friday 1/17/20 @ 11:55 AM
✅
50kj
81rpm
35%
15mph
Workouts
222
kj
Thursday 3/19/20
232
kj
Sunday 3/8/20
227
kj
Friday 12/25/20
320
kj
Monday 8/3/20
441
kj
Sunday 6/21/20
132
kj
Wednesday 3/18/20