Shake and Bake

Workouts

Sunday 1/26/20 @ 5:17 PM
✅
104kj
67rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 10:58 PM
98kj
72rpm
39%
15mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
✅
150kj
72rpm
40%
15mph
Friday 1/17/20 @ 2:26 AM
✅
44kj
75rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/16/19 @ 11:28 PM
32kj
75rpm
30%
12mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 104 kj
Sunday 1/26/20
98 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Saturday 1/25/20
✅ 150 kj
Friday 1/17/20
10 min Low Impact Ride
Christine D'Ercole
✅ 44 kj
Friday 1/17/20
32 kj
Monday 12/16/19