Shake and Bake

Workouts

Sunday 8/2/20 @ 3:18 PM
✅
322kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/4/20 @ 1:22 PM
122kj
46rpm
48%
12mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
✅ 322 kj
Sunday 8/2/20
122 kj
Tuesday 8/4/20