Shake and Bake

Workouts

Tuesday 7/12/22 @ 8:38 PM
✅
110kj
78rpm
42%
17mph
15 min HIIT Ride
Sam Yo
View Class
Saturday 8/13/22 @ 10:54 AM
97kj
80rpm
39%
16mph
Thursday 7/21/22 @ 9:55 PM
✅
195kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/23/22 @ 11:25 PM
173kj
72rpm
41%
16mph

Workouts

15 min HIIT Ride
Sam Yo
View Class
✅ 110 kj
Tuesday 7/12/22
97 kj
Saturday 8/13/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 195 kj
Thursday 7/21/22
173 kj
Saturday 7/23/22