Shake and Bake
Workouts
Wednesday 1/20/21 @ 7:41 PM
132kj
74rpm
29%
12mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/26/22 @ 11:20 AM
348kj
77rpm
35%
14mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 5/20/21 @ 10:6 PM
202kj
77rpm
33%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 5/30/20 @ 8:7 PM
223kj
81rpm
35%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 2/3/22 @ 11:7 PM
237kj
75rpm
36%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 1/28/21 @ 10:10 PM
145kj
81rpm
28%
12mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 3/19/21 @ 5:12 PM
193kj
85rpm
31%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 3/14/21 @ 6:36 PM
93kj
82rpm
28%
12mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 8/4/20 @ 3:39 PM
254kj
84rpm
36%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 1/27/20 @ 12:56 PM
173kj
65rpm
45%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
132
kj
Wednesday 1/20/21
348
kj
Wednesday 1/26/22
145
kj
Thursday 1/28/21
193
kj
Friday 3/19/21
93
kj
Sunday 3/14/21
254
kj
Tuesday 8/4/20