Shake and Bake

Workouts

Tuesday 12/1/20 @ 10:34 PM
309kj
67rpm
54%
19mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 11:19 PM
✅
352kj
67rpm
45%
18mph
Friday 11/20/20 @ 11:56 PM
44kj
54rpm
44%
14mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/20/20 @ 8:34 PM
✅
105kj
100rpm
39%
19mph
Sunday 10/18/20 @ 1:2 PM
240kj
63rpm
51%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Friday 9/25/20 @ 1:26 PM
199kj
24rpm
54%
8mph
45 min HIIT & Hills Ride
Leanne Hainsby
Friday 9/25/20 @ 1:29 PM
✅
593kj
69rpm
58%
21mph
Saturday 8/29/20 @ 4:2 PM
43kj
50rpm
47%
14mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/2/20 @ 11:55 PM
✅
95kj
89rpm
42%
19mph
Saturday 4/18/20 @ 6:26 PM
300kj
61rpm
58%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Saturday 4/25/20 @ 3:28 PM
456kj
61rpm
59%
19mph
45 min Climb Ride
Kendall Toole
Monday 1/13/20 @ 12:16 AM
✅
614kj
85rpm
51%
22mph
Saturday 4/11/20 @ 12:47 AM
✅
283kj
69rpm
53%
19mph
30 min Rock Ride
Emma Lovewell
Thursday 1/2/20 @ 11:56 PM
217kj
65rpm
43%
15mph
Saturday 3/28/20 @ 3:53 PM
356kj
59rpm
54%
18mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Friday 3/27/20 @ 3:58 PM
354kj
69rpm
49%
18mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:58 PM
✅
564kj
73rpm
56%
20mph

Workouts

30 min Metal Ride
Kendall Toole
309 kj
Tuesday 12/1/20
✅ 352 kj
Monday 8/17/20
10 min Low Impact Ride
Leanne Hainsby
44 kj
Friday 11/20/20
✅ 105 kj
Wednesday 5/20/20
30 min Hamilton Ride
Robin Arzón
240 kj
Sunday 10/18/20
✅ 369 kj
Wednesday 10/21/20
45 min HIIT & Hills Ride
Leanne Hainsby
199 kj
Friday 9/25/20
✅ 593 kj
Friday 9/25/20
10 min Low Impact Ride
Leanne Hainsby
43 kj
Saturday 8/29/20
✅ 95 kj
Wednesday 9/2/20
30 min Billie Eilish Ride
Kendall Toole
300 kj
Saturday 4/18/20
✅ 391 kj
Friday 1/24/20
45 min Climb Ride
Kendall Toole
456 kj
Saturday 4/25/20
✅ 614 kj
Monday 1/13/20
30 min Rock Ride
Emma Lovewell
✅ 283 kj
Saturday 4/11/20
217 kj
Thursday 1/2/20
45 min Together We Ride
Robin Arzón
356 kj
Saturday 3/28/20
✅ 600 kj
Monday 3/30/20
45 min Classic Rock Ride
Jess King
354 kj
Friday 3/27/20
✅ 564 kj
Friday 3/27/20