Shake and Bake
Workouts
Monday 10/26/20 @ 3:0 AM
✅
200kj
73rpm
60%
22mph
Wednesday 9/28/22 @ 9:53 PM
93kj
74rpm
42%
16mph
Friday 12/18/20 @ 12:45 AM
✅
317kj
68rpm
65%
24mph
Tuesday 9/27/22 @ 3:9 PM
118kj
76rpm
39%
16mph
Friday 5/21/21 @ 10:57 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 8:57 PM
✅
153kj
85rpm
42%
18mph
Thursday 1/14/21 @ 1:2 AM
✅
419kj
75rpm
57%
23mph
Wednesday 1/20/21 @ 5:57 PM
222kj
85rpm
42%
18mph
Thursday 12/17/20 @ 12:30 AM
✅
450kj
71rpm
62%
23mph
Thursday 12/17/20 @ 4:17 PM
242kj
83rpm
43%
18mph
Monday 11/30/20 @ 9:1 PM
✅
432kj
69rpm
62%
23mph
Wednesday 12/2/20 @ 10:18 PM
243kj
84rpm
43%
18mph
Tuesday 11/3/20 @ 6:11 PM
✅
406kj
81rpm
54%
22mph
Friday 9/18/20 @ 1:3 PM
204kj
93rpm
36%
17mph
Friday 10/30/20 @ 12:18 AM
✅
403kj
68rpm
60%
22mph
Tuesday 11/3/20 @ 4:48 PM
259kj
81rpm
44%
19mph
Saturday 10/10/20 @ 6:13 PM
✅
455kj
72rpm
61%
23mph
Wednesday 10/14/20 @ 8:48 PM
237kj
70rpm
47%
18mph
Thursday 6/18/20 @ 4:29 PM
✅
478kj
78rpm
59%
24mph
Monday 6/29/20 @ 2:42 AM
224kj
83rpm
41%
18mph
Workouts
204
kj
Friday 9/18/20
237
kj
Wednesday 10/14/20
224
kj
Monday 6/29/20