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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
Workouts
Next Workouts
Sunday 9/10/23 @ 4:48 PM
✅
200
kj
78
rpm
54
%
22
mph
15 min Maren Morris Ride
Matt Wilpers
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Share
Thursday 9/7/23 @ 10:49 AM
94
kj
74
rpm
42
%
16
mph
Saturday 6/4/22 @ 3:6 PM
✅
138
kj
61
rpm
65
%
23
mph
10 min Low Impact Ride
Sam Yo
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Sunday 6/5/22 @ 3:47 PM
63
kj
82
rpm
39
%
17
mph
Thursday 8/19/21 @ 11:2 PM
✅
269
kj
67
rpm
62
%
22
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 4:19 PM
142
kj
81
rpm
41
%
17
mph
Friday 5/21/21 @ 10:57 PM
kj
rpm
%
0
mph
20 min Country Ride
Olivia Amato
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Wednesday 7/21/21 @ 11:35 AM
✅
143
kj
79
rpm
42
%
17
mph
Thursday 11/26/20 @ 4:0 PM
✅
686
kj
71
rpm
62
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
265
kj
76
rpm
39
%
16
mph
Friday 11/13/20 @ 1:41 AM
✅
226
kj
91
rpm
51
%
23
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Wednesday 11/11/20 @ 3:43 PM
92
kj
79
rpm
39
%
16
mph
Saturday 11/7/20 @ 12:46 AM
✅
368
kj
80
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 3:48 PM
264
kj
89
rpm
42
%
19
mph
Sunday 3/15/20 @ 10:25 PM
✅
445
kj
70
rpm
62
%
23
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:28 PM
322
kj
83
rpm
48
%
20
mph
Saturday 7/28/18 @ 2:16 PM
✅
206
kj
81
rpm
48
%
20
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 8/4/18 @ 4:23 PM
159
kj
85
rpm
42
%
18
mph
Friday 3/23/18 @ 3:13 PM
✅
159
kj
72
rpm
47
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 3/4/18 @ 12:31 PM
142
kj
71
rpm
46
%
17
mph
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
Workouts
Next Workouts
15 min Maren Morris Ride
Matt Wilpers
View Class
Share
✅
200
kj
Sunday 9/10/23
94
kj
Thursday 9/7/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
138
kj
Saturday 6/4/22
63
kj
Sunday 6/5/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
269
kj
Thursday 8/19/21
142
kj
Thursday 8/19/21
20 min Country Ride
Olivia Amato
View Class
Share
kj
Friday 5/21/21
✅
143
kj
Wednesday 7/21/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
686
kj
Thursday 11/26/20
265
kj
Thursday 11/26/20
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
226
kj
Friday 11/13/20
92
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 11/7/20
264
kj
Friday 8/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
445
kj
Sunday 3/15/20
322
kj
Sunday 3/15/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
206
kj
Saturday 7/28/18
159
kj
Saturday 8/4/18
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
159
kj
Friday 3/23/18
142
kj
Sunday 3/4/18
Next Workouts