Shake and Bake

Workouts

Sunday 9/10/23 @ 4:48 PM
200kj
78rpm
54%
22mph
15 min Maren Morris Ride
Matt Wilpers
Thursday 9/7/23 @ 10:49 AM
94kj
74rpm
42%
16mph
Saturday 6/4/22 @ 3:6 PM
138kj
61rpm
65%
23mph
10 min Low Impact Ride
Sam Yo
Sunday 6/5/22 @ 3:47 PM
63kj
82rpm
39%
17mph
Thursday 8/19/21 @ 11:2 PM
269kj
67rpm
62%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 4:19 PM
142kj
81rpm
41%
17mph
Friday 5/21/21 @ 10:57 PM
kj
rpm
%
0mph
20 min Country Ride
Olivia Amato
Wednesday 7/21/21 @ 11:35 AM
143kj
79rpm
42%
17mph
Thursday 11/26/20 @ 4:0 PM
686kj
71rpm
62%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Friday 11/13/20 @ 1:41 AM
226kj
91rpm
51%
23mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 11/11/20 @ 3:43 PM
92kj
79rpm
39%
16mph
Saturday 11/7/20 @ 12:46 AM
368kj
80rpm
52%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 3:48 PM
264kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:25 PM
445kj
70rpm
62%
23mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
322kj
83rpm
48%
20mph
Saturday 7/28/18 @ 2:16 PM
206kj
81rpm
48%
20mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/4/18 @ 4:23 PM
159kj
85rpm
42%
18mph
Friday 3/23/18 @ 3:13 PM
159kj
72rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Sunday 3/4/18 @ 12:31 PM
142kj
71rpm
46%
17mph

Workouts

15 min Maren Morris Ride
Matt Wilpers
200 kj
Sunday 9/10/23
94 kj
Thursday 9/7/23
10 min Low Impact Ride
Sam Yo
138 kj
Saturday 6/4/22
63 kj
Sunday 6/5/22
20 min Spotify Disney Hits Ride
Cody Rigsby
269 kj
Thursday 8/19/21
142 kj
Thursday 8/19/21
20 min Country Ride
Olivia Amato
kj
Friday 5/21/21
143 kj
Wednesday 7/21/21
45 min Turkey Burn Ride
Robin Arzón
686 kj
Thursday 11/26/20
265 kj
Thursday 11/26/20
15 min 90s Hip Hop Ride
Emma Lovewell
226 kj
Friday 11/13/20
92 kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
368 kj
Saturday 11/7/20
264 kj
Friday 8/28/20
30 min Together We Go Far Ride
Robin Arzón
445 kj
Sunday 3/15/20
322 kj
Sunday 3/15/20
20 min Low Impact Ride
Alex Toussaint
206 kj
Saturday 7/28/18
159 kj
Saturday 8/4/18
20 min HIIT Ride
Robin Arzón
159 kj
Friday 3/23/18
142 kj
Sunday 3/4/18