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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629 🔥
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Beat hiit_it_hard
Workouts
Next Workouts
Monday 12/25/23 @ 9:52 PM
✅
185
kj
69
rpm
57
%
22
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 10/5/22 @ 8:11 PM
87
kj
80
rpm
38
%
16
mph
Friday 3/10/23 @ 4:59 PM
✅
425
kj
62
rpm
65
%
23
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 2:47 PM
156
kj
66
rpm
42
%
15
mph
Sunday 1/29/23 @ 1:31 PM
✅
437
kj
65
rpm
64
%
23
mph
30 min Rock Ride
Jenn Sherman
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Sunday 1/29/23 @ 1:11 AM
207
kj
71
rpm
45
%
17
mph
Sunday 8/28/22 @ 2:0 PM
✅
868
kj
64
rpm
65
%
23
mph
60 min Rock Ride
Jenn Sherman
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Thursday 1/19/23 @ 12:38 AM
344
kj
70
rpm
42
%
16
mph
Tuesday 8/17/21 @ 5:49 PM
✅
139
kj
73
rpm
60
%
23
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 8/19/21 @ 5:49 PM
46
kj
74
rpm
36
%
15
mph
Friday 6/11/21 @ 4:41 PM
✅
416
kj
69
rpm
60
%
23
mph
30 min Sam Smith Ride
Kendall Toole
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Monday 6/28/21 @ 4:50 PM
220
kj
71
rpm
46
%
18
mph
Sunday 2/28/21 @ 2:30 PM
✅
667
kj
69
rpm
62
%
23
mph
45 min Classic Rock Ride
Jenn Sherman
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Saturday 3/13/21 @ 9:29 PM
267
kj
66
rpm
45
%
16
mph
Monday 1/25/21 @ 4:23 AM
✅
800
kj
75
rpm
57
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/24/21 @ 2:27 PM
390
kj
71
rpm
44
%
16
mph
Monday 11/16/20 @ 2:2 AM
✅
208
kj
76
rpm
57
%
22
mph
15 min Pop Ride
Jenn Sherman
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Share
Sunday 11/15/20 @ 3:12 PM
91
kj
70
rpm
43
%
16
mph
Friday 8/7/20 @ 6:46 PM
✅
143
kj
64
rpm
64
%
23
mph
10 min Climb Ride
Ben Alldis
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Share
Wednesday 8/26/20 @ 2:30 PM
71
kj
74
rpm
45
%
17
mph
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629 🔥
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Beat hiit_it_hard
Workouts
Next Workouts
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
185
kj
Monday 12/25/23
87
kj
Wednesday 10/5/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
425
kj
Friday 3/10/23
156
kj
Saturday 3/11/23
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
437
kj
Sunday 1/29/23
207
kj
Sunday 1/29/23
60 min Rock Ride
Jenn Sherman
View Class
Share
✅
868
kj
Sunday 8/28/22
344
kj
Thursday 1/19/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
139
kj
Tuesday 8/17/21
46
kj
Thursday 8/19/21
30 min Sam Smith Ride
Kendall Toole
View Class
Share
✅
416
kj
Friday 6/11/21
220
kj
Monday 6/28/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
667
kj
Sunday 2/28/21
267
kj
Saturday 3/13/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
800
kj
Monday 1/25/21
390
kj
Sunday 1/24/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
208
kj
Monday 11/16/20
91
kj
Sunday 11/15/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
143
kj
Friday 8/7/20
71
kj
Wednesday 8/26/20
Next Workouts