Shake and Bake

Workouts

Monday 1/4/21 @ 4:16 AM
406kj
69rpm
61%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
308kj
82rpm
47%
20mph
Thursday 12/17/20 @ 12:30 AM
450kj
71rpm
62%
23mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
325kj
78rpm
50%
20mph
Sunday 11/8/20 @ 2:29 PM
691kj
73rpm
61%
23mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
439kj
78rpm
48%
20mph
Friday 10/30/20 @ 12:18 AM
403kj
68rpm
60%
22mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
345kj
78rpm
51%
21mph
Thursday 5/14/20 @ 1:55 PM
46kj
76rpm
34%
13mph
10 min Low Impact Ride
Ben Alldis
Monday 7/15/19 @ 11:17 PM
43kj
77rpm
35%
14mph
Tuesday 4/28/20 @ 1:59 PM
437kj
68rpm
63%
23mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
305kj
81rpm
48%
20mph
Thursday 1/16/20 @ 2:3 AM
420kj
83rpm
53%
23mph
30 min Rock Ride
Jenn Sherman
Tuesday 4/14/20 @ 12:57 PM
352kj
79rpm
51%
21mph
Tuesday 7/9/19 @ 10:13 PM
625kj
81rpm
54%
23mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 7/9/19 @ 11:59 AM
326kj
69rpm
47%
17mph
Friday 5/24/19 @ 10:13 PM
634kj
74rpm
59%
23mph
45 min Rock Ride
Jenn Sherman
Wednesday 4/18/18 @ 12:29 AM
444kj
81rpm
47%
20mph
Sunday 8/19/18 @ 2:28 PM
734kj
67rpm
59%
22mph
60 min 80s Ride
Jenn Sherman
Sunday 8/19/18 @ 9:11 PM
543kj
78rpm
47%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
406 kj
Monday 1/4/21
308 kj
Friday 1/1/21
30 min Elvis Ride
Emma Lovewell
450 kj
Thursday 12/17/20
325 kj
Thursday 12/17/20
45 min 80s Ride
Jenn Sherman
691 kj
Sunday 11/8/20
439 kj
Sunday 11/8/20
30 min Bon Jovi Ride
Sam Yo
403 kj
Friday 10/30/20
345 kj
Thursday 10/29/20
10 min Low Impact Ride
Ben Alldis
46 kj
Thursday 5/14/20
43 kj
Monday 7/15/19
30 min 90s Ride: Live from Home
Leanne Hainsby
437 kj
Tuesday 4/28/20
305 kj
Tuesday 4/28/20
30 min Rock Ride
Jenn Sherman
420 kj
Thursday 1/16/20
352 kj
Tuesday 4/14/20
45 min 60s Rock Ride
Jenn Sherman
625 kj
Tuesday 7/9/19
326 kj
Tuesday 7/9/19
45 min Rock Ride
Jenn Sherman
634 kj
Friday 5/24/19
444 kj
Wednesday 4/18/18
60 min 80s Ride
Jenn Sherman
734 kj
Sunday 8/19/18
543 kj
Sunday 8/19/18