Shake and Bake

Workouts

Wednesday 10/12/22 @ 4:51 AM
113kj
78rpm
47%
20mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/23/22 @ 12:9 PM
22kj
85rpm
23%
10mph
Saturday 6/4/22 @ 3:6 PM
138kj
61rpm
65%
23mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/28/22 @ 12:1 PM
30kj
81rpm
28%
12mph
Saturday 4/30/22 @ 3:14 PM
425kj
65rpm
64%
23mph
30 min 80s Ride
Kendall Toole
Wednesday 6/8/22 @ 3:45 PM
128kj
74rpm
38%
15mph
Friday 5/21/21 @ 10:57 PM
kj
rpm
%
0mph
20 min Country Ride
Olivia Amato
Thursday 6/3/21 @ 3:40 AM
79kj
78rpm
32%
13mph
Tuesday 7/21/20 @ 4:14 PM
307kj
73rpm
61%
24mph
20 min 80s Ride
Jenn Sherman
Sunday 8/2/20 @ 4:15 PM
46kj
82rpm
24%
10mph
Tuesday 5/14/19 @ 12:16 AM
423kj
76rpm
57%
22mph
45 min Southern Rock Ride
Jenn Sherman
Monday 5/11/20 @ 4:16 PM
148kj
83rpm
29%
13mph
Friday 1/17/20 @ 1:28 AM
533kj
69rpm
68%
25mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Tuesday 9/24/19 @ 5:19 PM
626kj
71rpm
59%
22mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 9/24/19 @ 11:59 AM
259kj
80rpm
39%
16mph
Monday 7/29/19 @ 6:17 PM
479kj
76rpm
50%
20mph
45 min Y2K Ride
Jenn Sherman
Wednesday 4/12/17 @ 2:41 AM
207kj
70rpm
38%
14mph
Thursday 7/19/18 @ 1:27 PM
541kj
72rpm
55%
21mph
45 min 80s Rock Ride
Hannah Corbin
Thursday 7/19/18 @ 1:55 PM
103kj
83rpm
33%
14mph

Workouts

10 min Low Impact Ride
Hannah Corbin
113 kj
Wednesday 10/12/22
22 kj
Friday 9/23/22
10 min Low Impact Ride
Sam Yo
138 kj
Saturday 6/4/22
30 kj
Wednesday 9/28/22
30 min 80s Ride
Kendall Toole
425 kj
Saturday 4/30/22
128 kj
Wednesday 6/8/22
20 min Country Ride
Olivia Amato
kj
Friday 5/21/21
79 kj
Thursday 6/3/21
20 min 80s Ride
Jenn Sherman
307 kj
Tuesday 7/21/20
46 kj
Sunday 8/2/20
45 min Southern Rock Ride
Jenn Sherman
423 kj
Tuesday 5/14/19
148 kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
533 kj
Friday 1/17/20
162 kj
Friday 1/17/20
45 min Classic Rock Ride
Jenn Sherman
626 kj
Tuesday 9/24/19
259 kj
Tuesday 9/24/19
45 min Y2K Ride
Jenn Sherman
479 kj
Monday 7/29/19
207 kj
Wednesday 4/12/17
45 min 80s Rock Ride
Hannah Corbin
541 kj
Thursday 7/19/18
103 kj
Thursday 7/19/18