Shake and Bake
Workouts
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Friday 7/30/21 @ 1:4 AM
✅
613kj
84rpm
46%
20mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Thursday 7/30/20 @ 12:30 AM
✅
313kj
91rpm
44%
20mph
Workouts
180
kj
Monday 8/2/21
177
kj
Sunday 7/26/20
193
kj
Thursday 8/13/20
249
kj
Friday 6/26/20
273
kj
Thursday 1/21/21
306
kj
Saturday 9/5/20