Shake and Bake
Workouts
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Saturday 7/17/21 @ 12:56 PM
✅
676kj
81rpm
49%
21mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Sunday 3/7/21 @ 1:33 PM
✅
486kj
93rpm
44%
20mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Thursday 6/6/19 @ 9:20 AM
✅
317kj
85rpm
39%
17mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Friday 6/28/19 @ 1:3 AM
154kj
72rpm
39%
15mph
Saturday 6/15/19 @ 6:38 PM
✅
283kj
78rpm
48%
19mph
Workouts
193
kj
Thursday 8/13/20
180
kj
Monday 8/2/21
249
kj
Friday 6/26/20
273
kj
Thursday 1/21/21
177
kj
Sunday 7/26/20
306
kj
Saturday 9/5/20