Shake and Bake
Workouts
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Wednesday 9/30/20 @ 12:25 PM
✅
527kj
88rpm
41%
18mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Workouts
273
kj
Thursday 1/21/21
249
kj
Friday 6/26/20
193
kj
Thursday 8/13/20
302
kj
Friday 8/28/20