Shake and Bake
Workouts
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Thursday 5/11/23 @ 5:31 PM
✅
261kj
84rpm
43%
19mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Monday 3/8/21 @ 6:15 PM
✅
416kj
82rpm
45%
19mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 11:21 PM
✅
486kj
74rpm
51%
20mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Thursday 1/21/21 @ 6:35 PM
✅
452kj
80rpm
47%
20mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Wednesday 6/17/20 @ 8:26 PM
✅
661kj
79rpm
49%
20mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Workouts
177
kj
Sunday 7/26/20
249
kj
Friday 6/26/20
266
kj
Thursday 12/10/20
273
kj
Thursday 1/21/21
302
kj
Friday 8/28/20