Shake and Bake
Workouts
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Wednesday 5/3/23 @ 12:57 PM
✅
256kj
91rpm
39%
18mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Tuesday 2/1/22 @ 12:4 PM
✅
457kj
86rpm
42%
19mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Friday 1/7/22 @ 1:38 PM
✅
408kj
85rpm
43%
19mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Tuesday 3/9/21 @ 1:29 PM
✅
416kj
89rpm
40%
19mph
Monday 8/24/20 @ 1:45 AM
✅
301kj
84rpm
39%
17mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Sunday 11/3/19 @ 2:32 PM
✅
407kj
79rpm
45%
18mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Tuesday 6/2/20 @ 9:34 PM
✅
264kj
80rpm
42%
17mph
Workouts
193
kj
Thursday 8/13/20
273
kj
Thursday 1/21/21
302
kj
Friday 8/28/20
249
kj
Friday 6/26/20
281
kj
Saturday 11/7/20