Shake and Bake
Workouts
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Tuesday 1/4/22 @ 11:45 AM
✅
610kj
86rpm
51%
22mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Monday 3/15/21 @ 11:16 AM
✅
385kj
86rpm
50%
22mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 5/22/21 @ 4:44 PM
✅
819kj
85rpm
52%
22mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Monday 3/8/21 @ 11:50 AM
✅
616kj
85rpm
52%
22mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Saturday 7/31/21 @ 4:18 PM
✅
809kj
86rpm
51%
22mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Tuesday 9/29/20 @ 10:35 AM
✅
745kj
80rpm
51%
21mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 10:46 AM
✅
569kj
85rpm
50%
22mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Monday 8/31/20 @ 10:45 AM
✅
589kj
85rpm
51%
22mph
Workouts
273
kj
Thursday 1/21/21
302
kj
Friday 8/28/20
193
kj
Thursday 8/13/20
249
kj
Friday 6/26/20
180
kj
Monday 8/2/21
306
kj
Saturday 9/5/20