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Shake and Bake
high5queen
👑Austin, TX 👑
0
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
15 🔥
Beat high5queen
Workouts
Next Workouts
Tuesday 8/11/20 @ 2:29 AM
156
kj
64
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Wednesday 8/12/20 @ 2:40 PM
✅
318
kj
78
rpm
50
%
20
mph
Sunday 7/19/20 @ 1:32 AM
243
kj
79
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 8/3/20 @ 5:50 PM
✅
363
kj
76
rpm
54
%
21
mph
Saturday 7/11/20 @ 12:51 AM
164
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/22/20 @ 5:41 PM
✅
251
kj
96
rpm
39
%
19
mph
Sunday 7/5/20 @ 9:7 PM
173
kj
76
rpm
40
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 5:27 PM
✅
360
kj
76
rpm
54
%
21
mph
Saturday 5/30/20 @ 12:16 AM
134
kj
86
rpm
38
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/21/20 @ 6:2 PM
✅
228
kj
84
rpm
48
%
21
mph
Saturday 5/9/20 @ 2:26 AM
166
kj
74
rpm
40
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 3:32 PM
✅
335
kj
80
rpm
50
%
20
mph
Saturday 5/2/20 @ 9:42 PM
176
kj
73
rpm
41
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Wednesday 5/6/20 @ 5:39 PM
✅
329
kj
79
rpm
50
%
20
mph
Wednesday 4/22/20 @ 1:56 PM
199
kj
81
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Tuesday 5/5/20 @ 5:46 PM
✅
328
kj
79
rpm
50
%
20
mph
Sunday 5/3/20 @ 4:6 PM
182
kj
75
rpm
41
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 4/20/20 @ 5:42 PM
✅
305
kj
75
rpm
50
%
20
mph
Tuesday 4/28/20 @ 11:59 PM
159
kj
78
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 3/22/20 @ 6:56 PM
✅
244
kj
84
rpm
43
%
18
mph
Next Workouts
high5queen
👑Austin, TX 👑
0
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
15 🔥
Beat high5queen
Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
156
kj
Tuesday 8/11/20
✅
318
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
243
kj
Sunday 7/19/20
✅
363
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Saturday 7/11/20
✅
251
kj
Friday 5/22/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
173
kj
Sunday 7/5/20
✅
360
kj
Monday 7/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
134
kj
Saturday 5/30/20
✅
228
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
166
kj
Saturday 5/9/20
✅
335
kj
Sunday 5/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
176
kj
Saturday 5/2/20
✅
329
kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
199
kj
Wednesday 4/22/20
✅
328
kj
Tuesday 5/5/20
30 min Sundays with Love
Ally Love
View Class
Share
182
kj
Sunday 5/3/20
✅
305
kj
Monday 4/20/20
30 min Together We Ride
Robin Arzón
View Class
Share
159
kj
Tuesday 4/28/20
✅
244
kj
Sunday 3/22/20
Next Workouts