Shake and Bake
Workouts
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Saturday 6/26/21 @ 11:27 AM
✅
639kj
89rpm
45%
20mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Monday 5/24/21 @ 10:5 PM
✅
420kj
88rpm
43%
19mph
Thursday 7/22/21 @ 12:9 AM
89kj
71rpm
38%
14mph
Sunday 5/9/21 @ 5:39 PM
✅
268kj
79rpm
54%
22mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Saturday 2/8/20 @ 6:10 PM
✅
366kj
82rpm
43%
18mph
Sunday 10/4/20 @ 5:4 PM
308kj
80rpm
41%
17mph
Friday 12/28/18 @ 2:4 PM
✅
453kj
81rpm
48%
20mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Sunday 1/12/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Sunday 4/12/20 @ 3:22 PM
✅
527kj
78rpm
46%
19mph
Sunday 6/21/20 @ 11:21 PM
165kj
83rpm
36%
16mph
Sunday 2/2/20 @ 7:14 PM
✅
263kj
77rpm
46%
19mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Saturday 3/21/20 @ 7:21 PM
✅
365kj
88rpm
41%
18mph
Workouts
180
kj
Monday 8/2/21
141
kj
Friday 7/23/21
273
kj
Thursday 1/21/21
308
kj
Sunday 10/4/20
203
kj
Wednesday 9/30/20
310
kj
Friday 9/18/20
429
kj
Sunday 7/26/20
165
kj
Sunday 6/21/20