Shake and Bake
Workouts
Wednesday 11/10/21 @ 2:23 AM
✅
184kj
76rpm
41%
16mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Friday 9/18/20 @ 12:38 AM
175kj
76rpm
40%
16mph
Saturday 9/12/20 @ 12:13 PM
✅
181kj
69rpm
43%
16mph
Sunday 7/19/20 @ 1:32 AM
✅
243kj
79rpm
45%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Thursday 5/21/20 @ 12:46 AM
✅
136kj
80rpm
41%
17mph
Saturday 7/27/19 @ 12:54 PM
109kj
69rpm
40%
15mph
Saturday 5/2/20 @ 9:42 PM
176kj
73rpm
41%
16mph
Sunday 5/3/20 @ 12:28 PM
✅
203kj
69rpm
45%
17mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Sunday 4/12/20 @ 8:36 PM
123kj
69rpm
45%
16mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Friday 9/20/19 @ 2:1 AM
117kj
54rpm
41%
12mph
Thursday 1/2/20 @ 11:5 AM
✅
144kj
55rpm
43%
13mph
Friday 8/23/19 @ 1:0 PM
136kj
66rpm
39%
14mph
Thursday 10/17/19 @ 12:19 PM
✅
174kj
55rpm
47%
14mph
Saturday 5/11/19 @ 4:35 PM
4kj
67rpm
4%
5mph
Tuesday 4/10/18 @ 8:32 PM
✅
6kj
51rpm
24%
7mph
Workouts
109
kj
Saturday 7/27/19
176
kj
Saturday 5/2/20
246
kj
Sunday 4/19/20