Shake and Bake
Workouts
Saturday 1/16/21 @ 10:21 AM
86kj
87rpm
42%
19mph
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
Wednesday 6/23/21 @ 9:54 AM
✅
247kj
90rpm
41%
19mph
Thursday 10/7/21 @ 12:0 PM
205kj
86rpm
39%
17mph
Wednesday 7/7/21 @ 10:22 AM
✅
77kj
73rpm
46%
18mph
Saturday 7/10/21 @ 3:22 PM
75kj
73rpm
46%
18mph
Friday 5/14/21 @ 11:27 AM
✅
246kj
79rpm
44%
18mph
Monday 5/10/21 @ 9:21 PM
188kj
76rpm
41%
16mph
Monday 4/26/21 @ 9:46 AM
✅
125kj
77rpm
41%
16mph
Thursday 4/29/21 @ 1:17 PM
121kj
81rpm
39%
16mph
Saturday 4/17/21 @ 10:10 AM
226kj
77rpm
44%
18mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
Friday 1/29/21 @ 12:19 PM
74kj
82rpm
42%
17mph
Thursday 1/28/21 @ 1:39 PM
✅
98kj
74rpm
50%
19mph
Friday 2/26/21 @ 1:31 PM
✅
126kj
83rpm
38%
17mph
Wednesday 3/3/21 @ 3:12 PM
88kj
75rpm
35%
14mph
Sunday 2/7/21 @ 3:41 PM
✅
124kj
74rpm
47%
18mph
Wednesday 2/10/21 @ 11:42 PM
107kj
77rpm
43%
17mph
Saturday 1/16/21 @ 10:32 AM
✅
134kj
84rpm
44%
19mph
Tuesday 2/2/21 @ 2:15 AM
123kj
80rpm
45%
18mph
Workouts
205
kj
Thursday 10/7/21
188
kj
Monday 5/10/21