Shake and Bake
Workouts
Monday 2/8/21 @ 1:21 PM
331kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 10:37 AM
348kj
80rpm
41%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/16/21 @ 2:26 PM
497kj
82rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 2/13/21 @ 1:26 PM
459kj
90rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/1/21 @ 1:50 PM
367kj
81rpm
42%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 10/3/21 @ 12:6 PM
459kj
82rpm
42%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 6/23/21 @ 9:54 AM
247kj
90rpm
41%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 7/30/21 @ 1:18 PM
537kj
86rpm
43%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 4/17/21 @ 10:10 AM
226kj
77rpm
44%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 3/8/21 @ 1:42 PM
336kj
88rpm
40%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
331
kj
Monday 2/8/21
459
kj
Saturday 2/13/21
459
kj
Sunday 10/3/21
247
kj
Wednesday 6/23/21
537
kj
Friday 7/30/21
336
kj
Monday 3/8/21