Shake and Bake
Workouts
Saturday 2/13/21 @ 1:53 PM
542kj
87rpm
43%
19mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Monday 2/8/21 @ 10:6 PM
417kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Sunday 5/9/21 @ 1:36 PM
659kj
89rpm
42%
19mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Tuesday 3/2/21 @ 11:16 PM
426kj
91rpm
42%
19mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Wednesday 1/20/21 @ 10:13 PM
399kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Tuesday 3/9/21 @ 12:21 AM
377kj
87rpm
42%
19mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Monday 5/17/21 @ 9:45 PM
429kj
88rpm
43%
19mph
Monday 5/17/21 @ 4:8 PM
✅
679kj
86rpm
53%
23mph
Tuesday 5/11/21 @ 11:6 PM
412kj
86rpm
44%
19mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Monday 3/15/21 @ 8:43 PM
260kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Tuesday 2/2/21 @ 12:19 AM
423kj
87rpm
44%
19mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Workouts
542
kj
Saturday 2/13/21
417
kj
Monday 2/8/21
659
kj
Sunday 5/9/21
399
kj
Wednesday 1/20/21
377
kj
Tuesday 3/9/21
412
kj
Tuesday 5/11/21
260
kj
Monday 3/15/21