Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:13 PM
✅
399kj
82rpm
45%
19mph
Wednesday 1/5/22 @ 11:23 AM
309kj
84rpm
40%
17mph
Monday 5/17/21 @ 9:45 PM
✅
429kj
88rpm
43%
19mph
Tuesday 5/18/21 @ 10:48 AM
337kj
87rpm
39%
17mph
Tuesday 5/11/21 @ 11:6 PM
✅
412kj
86rpm
44%
19mph
Tuesday 5/11/21 @ 10:44 AM
320kj
88rpm
39%
17mph
Monday 3/15/21 @ 8:43 PM
✅
260kj
87rpm
42%
19mph
Friday 3/12/21 @ 11:46 AM
201kj
90rpm
37%
17mph
Tuesday 3/9/21 @ 12:21 AM
✅
377kj
87rpm
42%
19mph
Tuesday 3/9/21 @ 11:41 AM
302kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 11:16 PM
✅
426kj
91rpm
42%
19mph
Monday 12/7/20 @ 11:43 AM
354kj
91rpm
38%
17mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Saturday 2/13/21 @ 10:12 PM
440kj
86rpm
40%
18mph
Monday 2/8/21 @ 10:6 PM
✅
417kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 11:34 AM
317kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Monday 2/1/21 @ 11:34 AM
356kj
88rpm
40%
18mph
Wednesday 1/13/21 @ 1:10 AM
✅
299kj
87rpm
45%
20mph
Friday 1/1/21 @ 3:44 PM
235kj
78rpm
44%
18mph
Workouts
309
kj
Wednesday 1/5/22
320
kj
Tuesday 5/11/21
201
kj
Friday 3/12/21
302
kj
Tuesday 3/9/21
440
kj
Saturday 2/13/21
317
kj
Tuesday 2/9/21
235
kj
Friday 1/1/21