Shake and Bake
Workouts
Monday 3/15/21 @ 8:43 PM
✅
260kj
87rpm
42%
19mph
Thursday 10/29/20 @ 6:25 PM
218kj
91rpm
38%
18mph
Tuesday 3/9/21 @ 12:21 AM
377kj
87rpm
42%
19mph
Thursday 3/11/21 @ 10:10 PM
✅
440kj
90rpm
43%
20mph
Tuesday 3/2/21 @ 11:16 PM
426kj
91rpm
42%
19mph
Tuesday 3/2/21 @ 10:35 PM
✅
587kj
77rpm
55%
22mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Saturday 2/27/21 @ 4:51 PM
223kj
87rpm
40%
18mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Saturday 2/20/21 @ 6:6 PM
226kj
86rpm
40%
18mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Saturday 2/13/21 @ 6:55 PM
528kj
85rpm
43%
19mph
Monday 2/8/21 @ 10:6 PM
417kj
85rpm
44%
19mph
Monday 2/8/21 @ 10:15 PM
✅
451kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 12:19 AM
423kj
87rpm
44%
19mph
Tuesday 2/2/21 @ 9:56 PM
✅
455kj
85rpm
46%
20mph
Friday 1/29/21 @ 11:54 PM
383kj
90rpm
41%
19mph
Thursday 1/28/21 @ 10:16 PM
✅
449kj
80rpm
48%
20mph
Saturday 11/21/20 @ 4:59 PM
266kj
89rpm
42%
19mph
Saturday 11/21/20 @ 4:55 PM
✅
332kj
71rpm
55%
21mph
Workouts
218
kj
Thursday 10/29/20
377
kj
Tuesday 3/9/21
223
kj
Saturday 2/27/21
226
kj
Saturday 2/20/21
528
kj
Saturday 2/13/21
417
kj
Monday 2/8/21
383
kj
Friday 1/29/21