Shake and Bake
Workouts
Sunday 6/27/21 @ 2:50 PM
✅
169kj
73rpm
50%
19mph
Sunday 6/27/21 @ 4:34 PM
159kj
75rpm
46%
18mph
Saturday 4/10/21 @ 5:25 PM
✅
229kj
94rpm
45%
21mph
Sunday 4/11/21 @ 2:38 PM
151kj
84rpm
41%
18mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Thursday 4/8/21 @ 12:46 PM
153kj
82rpm
35%
15mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Sunday 2/7/21 @ 4:21 PM
160kj
83rpm
36%
15mph
Friday 1/15/21 @ 12:52 AM
✅
302kj
72rpm
52%
20mph
Friday 1/15/21 @ 12:53 AM
230kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 1:10 AM
✅
299kj
87rpm
45%
20mph
Thursday 12/31/20 @ 12:25 AM
223kj
77rpm
43%
17mph
Friday 12/4/20 @ 11:19 PM
✅
243kj
87rpm
41%
18mph
Thursday 12/10/20 @ 6:58 PM
191kj
81rpm
39%
16mph
Saturday 11/21/20 @ 4:59 PM
✅
266kj
89rpm
42%
19mph
Sunday 11/22/20 @ 5:48 PM
226kj
82rpm
42%
18mph
Friday 11/20/20 @ 12:57 AM
✅
261kj
83rpm
44%
19mph
Saturday 11/21/20 @ 6:57 PM
199kj
79rpm
41%
17mph
Saturday 10/31/20 @ 7:27 PM
✅
236kj
87rpm
40%
18mph
Thursday 10/29/20 @ 11:55 PM
200kj
77rpm
44%
18mph
Workouts
151
kj
Sunday 4/11/21
153
kj
Thursday 4/8/21
160
kj
Sunday 2/7/21
230
kj
Friday 1/15/21
223
kj
Thursday 12/31/20
191
kj
Thursday 12/10/20
199
kj
Saturday 11/21/20
200
kj
Thursday 10/29/20