Shake and Bake
Workouts
Friday 1/15/21 @ 12:38 AM
✅
149kj
93rpm
38%
18mph
Friday 1/19/24 @ 9:21 PM
84kj
74rpm
34%
14mph
Friday 1/15/21 @ 12:22 AM
✅
99kj
93rpm
36%
17mph
Friday 1/19/24 @ 9:5 PM
62kj
77rpm
34%
14mph
Friday 12/23/22 @ 9:12 PM
✅
272kj
87rpm
43%
19mph
Saturday 12/17/22 @ 9:56 PM
256kj
62rpm
55%
17mph
Tuesday 3/30/21 @ 1:4 PM
✅
50kj
93rpm
33%
15mph
Wednesday 2/16/22 @ 10:57 PM
25kj
64rpm
30%
10mph
Tuesday 7/13/21 @ 10:42 PM
✅
166kj
94rpm
39%
18mph
Monday 1/25/21 @ 11:41 PM
87kj
78rpm
35%
14mph
Tuesday 3/30/21 @ 1:48 PM
✅
53kj
95rpm
33%
15mph
Tuesday 2/9/21 @ 10:56 PM
48kj
76rpm
36%
15mph
Tuesday 3/30/21 @ 1:26 PM
✅
52kj
95rpm
33%
15mph
Friday 3/19/21 @ 4:44 PM
45kj
78rpm
35%
14mph
Tuesday 4/7/20 @ 11:34 PM
✅
94kj
78rpm
40%
16mph
Monday 1/25/21 @ 11:25 PM
64kj
69rpm
37%
14mph
Monday 12/30/19 @ 4:29 PM
187kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 7:8 PM
✅
210kj
77rpm
43%
17mph
Monday 3/16/20 @ 7:20 PM
162kj
86rpm
35%
15mph
Tuesday 4/14/20 @ 10:18 PM
✅
192kj
79rpm
40%
16mph
Workouts
84
kj
Friday 1/19/24
87
kj
Monday 1/25/21
162
kj
Monday 3/16/20