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Shake and Bake
heynay
Wisconsin
14 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
5
Beat heynay
Workouts
Next Workouts
Friday 12/15/23 @ 11:46 AM
81
kj
81
rpm
32
%
14
mph
20 min Low Impact Ride
Jenn Sherman
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Tuesday 11/28/23 @ 9:29 PM
✅
123
kj
77
rpm
40
%
16
mph
Tuesday 11/28/23 @ 11:9 AM
188
kj
87
rpm
37
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/19/23 @ 6:39 PM
✅
200
kj
76
rpm
39
%
17
mph
Friday 10/27/23 @ 11:7 AM
✅
211
kj
83
rpm
40
%
17
mph
30 min 2000s Ride
Jenn Sherman
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Saturday 10/28/23 @ 11:58 AM
182
kj
69
rpm
41
%
16
mph
Wednesday 3/15/23 @ 10:2 AM
✅
197
kj
84
rpm
38
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 4:26 PM
183
kj
71
rpm
43
%
16
mph
Monday 2/22/21 @ 10:59 AM
✅
109
kj
90
rpm
34
%
16
mph
20 min Recovery Ride
Robin Arzón
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Sunday 5/17/20 @ 12:31 PM
102
kj
88
rpm
34
%
15
mph
Friday 1/1/21 @ 11:15 PM
28
kj
82
rpm
27
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/21/20 @ 8:51 PM
✅
48
kj
91
rpm
32
%
15
mph
Wednesday 11/25/20 @ 9:35 PM
✅
231
kj
89
rpm
40
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/28/20 @ 6:53 PM
168
kj
76
rpm
40
%
16
mph
Saturday 3/28/20 @ 3:57 PM
✅
332
kj
82
rpm
42
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
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Friday 4/10/20 @ 12:32 PM
252
kj
73
rpm
40
%
16
mph
Thursday 3/19/20 @ 2:30 PM
✅
188
kj
81
rpm
39
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:26 PM
157
kj
78
rpm
37
%
15
mph
Monday 3/16/20 @ 7:20 PM
✅
162
kj
86
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:25 PM
155
kj
81
rpm
36
%
15
mph
Next Workouts
heynay
Wisconsin
14 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
5
Beat heynay
Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
81
kj
Friday 12/15/23
✅
123
kj
Tuesday 11/28/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
188
kj
Tuesday 11/28/23
✅
200
kj
Sunday 11/19/23
30 min 2000s Ride
Jenn Sherman
View Class
Share
✅
211
kj
Friday 10/27/23
182
kj
Saturday 10/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
197
kj
Wednesday 3/15/23
183
kj
Saturday 3/11/23
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
109
kj
Monday 2/22/21
102
kj
Sunday 5/17/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
28
kj
Friday 1/1/21
✅
48
kj
Monday 12/21/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
231
kj
Wednesday 11/25/20
168
kj
Wednesday 10/28/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
332
kj
Saturday 3/28/20
252
kj
Friday 4/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
188
kj
Thursday 3/19/20
157
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
162
kj
Monday 3/16/20
155
kj
Sunday 3/15/20
Next Workouts