Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
Sunday 7/19/20 @ 4:0 PM
✅
206kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Wednesday 5/27/20 @ 7:43 PM
✅
35kj
70rpm
34%
13mph
Tuesday 4/14/20 @ 9:40 AM
30kj
73rpm
32%
12mph
Monday 5/11/20 @ 7:27 PM
✅
140kj
78rpm
43%
17mph
Thursday 5/21/20 @ 8:11 PM
125kj
79rpm
40%
16mph
Monday 5/18/20 @ 8:17 PM
✅
78kj
70rpm
40%
15mph
Thursday 4/23/20 @ 10:56 AM
65kj
73rpm
37%
14mph
Wednesday 4/29/20 @ 8:0 PM
✅
166kj
64rpm
43%
15mph
Tuesday 4/7/20 @ 10:0 AM
127kj
70rpm
35%
13mph
Monday 4/20/20 @ 6:59 PM
✅
248kj
74rpm
48%
18mph
Tuesday 3/24/20 @ 5:3 PM
161kj
75rpm
39%
15mph
Saturday 4/11/20 @ 4:31 PM
✅
185kj
71rpm
52%
19mph
Friday 4/3/20 @ 10:20 AM
95kj
81rpm
35%
14mph
Monday 3/23/20 @ 10:13 PM
✅
173kj
71rpm
41%
16mph
Sunday 3/8/20 @ 2:22 PM
143kj
70rpm
39%
14mph
Tuesday 3/3/20 @ 8:37 PM
✅
162kj
69rpm
40%
15mph
Wednesday 3/4/20 @ 8:0 PM
99kj
69rpm
31%
12mph
Workouts
127
kj
Tuesday 4/7/20