Shake and Bake

Workouts

Tuesday 8/18/20 @ 5:1 PM
193kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
Wednesday 4/29/20 @ 8:0 PM
166kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 3:52 PM
✅
185kj
73rpm
41%
16mph
Wednesday 9/11/19 @ 10:51 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:51 PM
✅
218kj
83rpm
41%
17mph
Sunday 5/3/20 @ 4:17 PM
✅
140kj
77rpm
43%
17mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 1/11/20 @ 5:1 PM
128kj
79rpm
40%
17mph
Sunday 1/19/20 @ 4:47 PM
✅
219kj
71rpm
47%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 4:55 PM
198kj
80rpm
40%
17mph
Sunday 7/14/19 @ 4:31 PM
✅
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 6:47 PM
202kj
80rpm
40%
17mph
Tuesday 1/14/20 @ 10:18 PM
✅
186kj
76rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:15 AM
173kj
83rpm
37%
16mph
Tuesday 6/4/19 @ 8:3 PM
✅
108kj
76rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 11/18/19 @ 5:36 PM
89kj
77rpm
34%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
193 kj
Tuesday 8/18/20
✅ 242 kj
Sunday 8/23/20
30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Wednesday 4/29/20
✅ 185 kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin Arzón
182 kj
Wednesday 9/11/19
✅ 218 kj
Friday 5/8/20
20 min Pop Ride
Tunde Oyeneyin
✅ 140 kj
Sunday 5/3/20
128 kj
Saturday 1/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 219 kj
Sunday 1/19/20
198 kj
Friday 4/17/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Sunday 7/14/19
202 kj
Monday 3/30/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 186 kj
Tuesday 1/14/20
173 kj
Wednesday 1/15/20
20 min Beginner Ride
Alex Toussaint
✅ 108 kj
Tuesday 6/4/19
89 kj
Monday 11/18/19