Shake and Bake
Workouts
Sunday 1/16/22 @ 5:27 PM
✅
612kj
83rpm
47%
20mph
Sunday 11/21/21 @ 6:51 PM
495kj
86rpm
36%
18mph
Friday 11/12/21 @ 8:24 PM
✅
417kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 5:15 PM
364kj
86rpm
42%
18mph
Saturday 4/15/23 @ 6:0 PM
✅
343kj
84rpm
49%
21mph
Sunday 4/16/23 @ 4:56 PM
205kj
81rpm
41%
17mph
Thursday 1/26/23 @ 3:19 AM
✅
251kj
83rpm
43%
18mph
Friday 12/2/22 @ 11:35 PM
221kj
85rpm
38%
17mph
Monday 2/7/22 @ 3:52 AM
✅
720kj
78rpm
47%
19mph
Saturday 1/16/21 @ 5:57 PM
633kj
86rpm
42%
19mph
Wednesday 2/2/22 @ 3:51 AM
✅
470kj
81rpm
46%
19mph
Friday 9/4/20 @ 4:32 PM
390kj
86rpm
41%
18mph
Monday 1/11/21 @ 1:0 PM
✅
225kj
69rpm
45%
17mph
Friday 1/15/21 @ 12:0 AM
211kj
73rpm
45%
17mph
Thursday 12/3/20 @ 1:41 PM
✅
273kj
72rpm
49%
19mph
Tuesday 8/11/20 @ 3:30 PM
244kj
74rpm
47%
18mph
Wednesday 11/4/20 @ 12:41 AM
0kj
6rpm
33%
1mph
Tuesday 11/3/20 @ 3:52 PM
✅
252kj
77rpm
46%
18mph
Friday 9/11/20 @ 11:56 AM
✅
640kj
76rpm
51%
20mph
Sunday 9/20/20 @ 4:5 PM
507kj
86rpm
42%
19mph
Workouts
495
kj
Sunday 11/21/21
364
kj
Tuesday 2/16/21
205
kj
Sunday 4/16/23
221
kj
Friday 12/2/22
633
kj
Saturday 1/16/21
211
kj
Friday 1/15/21
0
kj
Wednesday 11/4/20
507
kj
Sunday 9/20/20