Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 9:57 AM
437kj
87rpm
39%
18mph
Tuesday 12/20/22 @ 12:42 AM
✅
444kj
74rpm
44%
17mph
Thursday 3/5/20 @ 12:28 PM
349kj
91rpm
39%
18mph
Thursday 1/28/21 @ 1:53 AM
✅
365kj
80rpm
43%
18mph
Saturday 10/16/21 @ 11:29 AM
✅
551kj
86rpm
40%
18mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Thursday 8/12/21 @ 11:15 AM
344kj
87rpm
39%
18mph
Wednesday 5/5/21 @ 11:50 PM
✅
394kj
80rpm
45%
19mph
Monday 5/24/21 @ 8:10 PM
451kj
83rpm
41%
18mph
Saturday 10/12/19 @ 4:35 PM
✅
495kj
80rpm
43%
18mph
Tuesday 10/29/19 @ 8:48 PM
✅
224kj
83rpm
41%
18mph
Friday 11/1/19 @ 6:36 PM
219kj
84rpm
40%
17mph
Monday 8/31/20 @ 11:28 AM
✅
413kj
88rpm
43%
19mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Wednesday 10/21/20 @ 9:59 AM
366kj
87rpm
41%
18mph
Wednesday 10/28/20 @ 11:39 PM
✅
377kj
83rpm
43%
18mph
Thursday 9/3/20 @ 11:22 AM
✅
378kj
88rpm
41%
19mph
Wednesday 9/2/20 @ 9:42 PM
374kj
82rpm
43%
18mph
Monday 5/4/20 @ 1:7 PM
✅
374kj
86rpm
41%
18mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
437
kj
Thursday 7/8/21
349
kj
Thursday 3/5/20
475
kj
Saturday 1/29/22
344
kj
Thursday 8/12/21
219
kj
Friday 11/1/19
366
kj
Wednesday 10/21/20
374
kj
Wednesday 9/2/20