Shake and Bake
Workouts
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Tuesday 9/15/20 @ 3:10 PM
✅
332kj
91rpm
38%
18mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 2:30 PM
✅
365kj
87rpm
40%
18mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 1:48 PM
✅
342kj
88rpm
40%
18mph
Friday 1/3/20 @ 1:21 AM
244kj
80rpm
44%
18mph
Thursday 7/9/20 @ 4:38 PM
✅
246kj
83rpm
42%
18mph
Tuesday 2/11/20 @ 8:52 PM
✅
309kj
88rpm
38%
17mph
Friday 1/3/20 @ 11:50 PM
234kj
79rpm
36%
15mph
Wednesday 1/16/19 @ 10:32 PM
312kj
79rpm
42%
17mph
Monday 1/14/19 @ 3:33 AM
✅
380kj
82rpm
44%
18mph
Wednesday 12/5/18 @ 3:26 AM
244kj
88rpm
35%
15mph
Sunday 12/2/18 @ 10:52 PM
✅
323kj
84rpm
40%
17mph
Wednesday 11/28/18 @ 9:49 PM
282kj
82rpm
38%
16mph
Wednesday 11/28/18 @ 3:33 PM
✅
346kj
82rpm
41%
17mph
Wednesday 11/14/18 @ 9:40 PM
259kj
87rpm
33%
15mph
Monday 11/12/18 @ 4:12 PM
✅
347kj
91rpm
37%
17mph
Thursday 8/23/18 @ 2:11 AM
✅
245kj
77rpm
46%
18mph
Sunday 8/5/18 @ 4:12 PM
209kj
80rpm
42%
17mph
Workouts
299
kj
Saturday 9/14/19
303
kj
Thursday 10/31/19
234
kj
Friday 1/3/20
244
kj
Wednesday 12/5/18
282
kj
Wednesday 11/28/18
259
kj
Wednesday 11/14/18