Shake and Bake
Workouts
Saturday 10/7/23 @ 1:18 PM
371kj
86rpm
36%
16mph
Sunday 2/26/23 @ 4:11 PM
✅
527kj
84rpm
43%
19mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 1:32 AM
✅
380kj
88rpm
41%
19mph
Friday 1/17/20 @ 2:13 PM
✅
235kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 2:22 AM
✅
385kj
84rpm
43%
19mph
Sunday 6/16/19 @ 1:12 PM
438kj
80rpm
42%
17mph
Thursday 6/13/19 @ 2:3 AM
✅
496kj
83rpm
43%
18mph
Tuesday 4/23/19 @ 2:22 AM
319kj
83rpm
39%
17mph
Saturday 4/20/19 @ 12:16 AM
✅
378kj
81rpm
44%
18mph
Tuesday 3/26/19 @ 8:22 PM
338kj
84rpm
41%
18mph
Thursday 3/28/19 @ 1:54 AM
✅
365kj
81rpm
42%
18mph
Thursday 3/14/19 @ 9:32 PM
287kj
90rpm
36%
17mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Tuesday 3/19/19 @ 8:39 PM
319kj
82rpm
40%
17mph
Thursday 3/21/19 @ 9:59 PM
✅
366kj
84rpm
42%
18mph
Wednesday 11/28/18 @ 9:49 PM
282kj
82rpm
38%
16mph
Sunday 11/25/18 @ 9:55 PM
✅
362kj
81rpm
42%
18mph
Workouts
309
kj
Tuesday 2/11/20
438
kj
Sunday 6/16/19
282
kj
Wednesday 11/28/18