Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 1:56 PM
208kj
81rpm
41%
17mph
Tuesday 3/1/22 @ 9:56 PM
✅
242kj
83rpm
43%
18mph
Friday 1/1/21 @ 7:26 PM
112kj
87rpm
35%
16mph
Monday 1/4/21 @ 12:20 AM
✅
136kj
87rpm
38%
17mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 8:16 PM
✅
355kj
82rpm
41%
17mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Wednesday 3/25/20 @ 7:52 PM
✅
356kj
87rpm
41%
18mph
Thursday 2/27/20 @ 5:18 PM
204kj
88rpm
45%
20mph
Sunday 3/1/20 @ 3:15 PM
✅
217kj
76rpm
51%
21mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Friday 2/14/20 @ 10:22 PM
✅
346kj
84rpm
41%
18mph
Thursday 1/30/20 @ 7:54 PM
311kj
82rpm
40%
17mph
Thursday 1/30/20 @ 8:59 PM
✅
326kj
81rpm
41%
17mph
Thursday 11/7/19 @ 8:42 PM
✅
304kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 3:32 PM
300kj
82rpm
40%
17mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Monday 11/4/19 @ 4:47 PM
✅
344kj
85rpm
41%
18mph
Sunday 11/3/19 @ 1:45 PM
402kj
79rpm
41%
17mph
Saturday 11/2/19 @ 9:7 PM
✅
408kj
83rpm
40%
17mph
hereb4beer
Black in Seattle
3
VS
amandlensgigi
50something in Ma
30
🔥
Workouts
208
kj
Sunday 2/5/23
309
kj
Tuesday 2/11/20
311
kj
Thursday 1/30/20
300
kj
Wednesday 11/6/19
402
kj
Sunday 11/3/19