Shake and Bake
Workouts
Sunday 2/5/23 @ 1:56 PM
✅
208kj
81rpm
41%
17mph
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Monday 8/1/22 @ 1:15 PM
199kj
77rpm
42%
17mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Tuesday 8/27/19 @ 12:10 PM
427kj
84rpm
40%
17mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 10:56 PM
✅
349kj
84rpm
41%
18mph
Friday 6/19/20 @ 4:23 AM
340kj
81rpm
42%
18mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Thursday 7/19/18 @ 8:43 PM
✅
155kj
72rpm
47%
18mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Friday 7/26/19 @ 1:39 PM
✅
153kj
78rpm
43%
18mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
174
kj
Sunday 3/13/22
303
kj
Thursday 10/31/19
299
kj
Saturday 9/14/19
114
kj
Tuesday 9/3/19