Shake and Bake
VS
Workouts
Monday 9/25/23 @ 12:26 PM
259kj
84rpm
36%
16mph
Tuesday 2/1/22 @ 3:1 PM
✅
358kj
73rpm
46%
18mph
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Friday 4/24/20 @ 2:20 PM
✅
438kj
79rpm
47%
20mph
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Saturday 2/13/21 @ 6:31 PM
✅
563kj
75rpm
49%
19mph
Tuesday 8/27/19 @ 12:10 PM
427kj
84rpm
40%
17mph
Saturday 7/4/20 @ 6:19 PM
✅
621kj
77rpm
50%
20mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Thursday 8/27/20 @ 2:7 PM
✅
411kj
77rpm
47%
19mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Monday 11/16/20 @ 3:23 PM
✅
462kj
75rpm
50%
20mph
Monday 11/4/19 @ 1:34 PM
328kj
83rpm
40%
17mph
Monday 8/31/20 @ 2:8 PM
✅
459kj
76rpm
49%
20mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Monday 8/24/20 @ 2:8 PM
✅
412kj
81rpm
45%
19mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Wednesday 6/10/20 @ 2:22 PM
✅
413kj
81rpm
45%
19mph
Friday 1/3/20 @ 1:21 AM
✅
244kj
80rpm
44%
18mph
Friday 1/3/20 @ 4:17 AM
235kj
77rpm
44%
18mph
hereb4beer
Black in Seattle
2
VS
1_littlevictory
#PDX Beaverton, OR
81
🔥
Workouts
259
kj
Monday 9/25/23
309
kj
Tuesday 2/11/20
325
kj
Sunday 11/13/22
291
kj
Monday 6/3/19
303
kj
Thursday 10/31/19
299
kj
Saturday 9/14/19