Shake and Bake
VS
Workouts
Friday 1/17/20 @ 2:13 PM
235kj
78rpm
44%
18mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Tuesday 9/3/19 @ 12:0 PM
425kj
87rpm
38%
17mph
Saturday 5/18/19 @ 4:42 PM
✅
518kj
91rpm
41%
18mph
Sunday 9/1/19 @ 12:43 PM
331kj
88rpm
38%
17mph
Friday 10/26/18 @ 12:9 AM
✅
332kj
88rpm
38%
17mph
Thursday 7/19/18 @ 8:43 PM
✅
155kj
72rpm
47%
18mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Sunday 6/16/19 @ 1:12 PM
438kj
80rpm
42%
17mph
Monday 6/17/19 @ 1:29 AM
✅
521kj
85rpm
43%
19mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Monday 4/29/19 @ 8:35 PM
485kj
78rpm
40%
17mph
Saturday 2/9/19 @ 5:37 PM
✅
595kj
82rpm
42%
18mph
Tuesday 3/26/19 @ 8:22 PM
✅
338kj
84rpm
41%
18mph
Monday 10/29/18 @ 12:52 PM
336kj
86rpm
38%
17mph
Saturday 3/23/19 @ 8:58 PM
✅
392kj
74rpm
48%
19mph
Saturday 3/23/19 @ 8:59 PM
345kj
73rpm
45%
17mph
Wednesday 1/16/19 @ 10:32 PM
312kj
79rpm
42%
17mph
Tuesday 1/15/19 @ 7:24 PM
✅
376kj
83rpm
43%
18mph
hereb4beer
Black in Seattle
8
VS
15piecesofflair
Annapolis🦀
22
🔥
Workouts
438
kj
Sunday 6/16/19
291
kj
Monday 6/3/19
485
kj
Monday 4/29/19
345
kj
Saturday 3/23/19