Shake and Bake
Workouts
Saturday 11/13/21 @ 10:12 PM
142kj
89rpm
39%
17mph
Monday 1/11/21 @ 4:29 PM
✅
148kj
74rpm
45%
18mph
Tuesday 11/23/21 @ 12:14 AM
178kj
73rpm
42%
16mph
Wednesday 10/20/21 @ 1:29 AM
✅
178kj
65rpm
45%
16mph
Monday 11/8/21 @ 6:4 PM
✅
95kj
86rpm
33%
15mph
Monday 4/12/21 @ 7:11 PM
69kj
75rpm
31%
12mph
Sunday 11/7/21 @ 7:10 PM
✅
246kj
84rpm
36%
16mph
Thursday 5/13/21 @ 2:20 PM
233kj
76rpm
37%
15mph
Thursday 10/28/21 @ 10:11 PM
153kj
88rpm
35%
15mph
Thursday 4/1/21 @ 2:39 PM
✅
176kj
75rpm
39%
16mph
Wednesday 10/27/21 @ 2:48 PM
177kj
78rpm
37%
15mph
Thursday 5/6/21 @ 4:55 PM
✅
280kj
79rpm
39%
16mph
Wednesday 10/13/21 @ 6:28 PM
115kj
73rpm
43%
17mph
Thursday 3/11/21 @ 3:59 PM
✅
146kj
71rpm
46%
18mph
Thursday 6/24/21 @ 2:20 AM
86kj
75rpm
35%
14mph
Thursday 10/8/20 @ 11:41 PM
✅
88kj
61rpm
40%
13mph
Workouts
233
kj
Thursday 5/13/21
153
kj
Thursday 10/28/21