Shake and Bake
Workouts
Sunday 11/7/21 @ 7:10 PM
246kj
84rpm
36%
16mph
Monday 4/26/21 @ 7:9 PM
✅
250kj
84rpm
36%
16mph
Sunday 10/31/21 @ 8:44 PM
245kj
87rpm
35%
16mph
Wednesday 2/10/21 @ 7:25 PM
✅
252kj
90rpm
35%
16mph
Thursday 10/28/21 @ 10:11 PM
153kj
88rpm
35%
15mph
Wednesday 4/14/21 @ 4:17 PM
✅
170kj
88rpm
35%
16mph
Wednesday 10/27/21 @ 2:48 PM
177kj
78rpm
37%
15mph
Sunday 4/25/21 @ 7:16 PM
✅
261kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 9:48 PM
226kj
85rpm
34%
15mph
Monday 4/19/21 @ 8:46 PM
✅
245kj
86rpm
35%
16mph
Thursday 10/14/21 @ 4:24 PM
132kj
80rpm
36%
15mph
Saturday 9/11/21 @ 5:47 PM
✅
159kj
86rpm
35%
15mph
Workouts
246
kj
Sunday 11/7/21
245
kj
Sunday 10/31/21
153
kj
Thursday 10/28/21
226
kj
Wednesday 10/20/21
132
kj
Thursday 10/14/21