Shake and Bake

Workouts

Monday 2/13/23 @ 12:22 PM
βœ…
252kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:59 PM
236kj
74rpm
47%
18mph
Monday 3/21/22 @ 11:28 AM
βœ…
354kj
73rpm
54%
21mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Thursday 4/22/21 @ 11:29 AM
βœ…
489kj
79rpm
58%
24mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
271kj
79rpm
46%
19mph
Saturday 10/31/20 @ 5:31 PM
βœ…
471kj
83rpm
57%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:28 PM
29kj
93rpm
0%
7mph
Wednesday 9/16/20 @ 11:27 PM
βœ…
546kj
81rpm
61%
25mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:28 PM
25kj
81rpm
0%
6mph
Tuesday 8/4/20 @ 11:57 AM
βœ…
516kj
84rpm
57%
24mph
30 min Tabata Ride
Ally Love
Tuesday 8/4/20 @ 11:57 AM
23kj
77rpm
0%
6mph
Saturday 5/30/20 @ 1:57 PM
βœ…
600kj
84rpm
61%
26mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/30/20 @ 1:59 PM
19kj
65rpm
0%
5mph
Wednesday 1/15/20 @ 10:58 AM
βœ…
629kj
73rpm
58%
23mph
45 min 2000s Pop Ride
Olivia Amato
Wednesday 1/15/20 @ 10:59 AM
337kj
70rpm
47%
18mph
Friday 8/23/19 @ 9:59 AM
βœ…
579kj
76rpm
55%
22mph
45 min Country Ride
Ally Love
Friday 8/23/19 @ 9:59 AM
387kj
69rpm
51%
19mph
Tuesday 8/13/19 @ 9:57 AM
βœ…
637kj
76rpm
57%
23mph
45 min Tabata Ride
Ally Love
Tuesday 8/13/19 @ 9:59 AM
395kj
68rpm
51%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Monday 2/13/23
236 kj
Friday 2/10/23
30 min Justin Bieber Ride
Olivia Amato
βœ… 354 kj
Monday 3/21/22
172 kj
Wednesday 4/7/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 489 kj
Thursday 4/22/21
271 kj
Saturday 4/17/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 471 kj
Saturday 10/31/20
29 kj
Saturday 10/31/20
30 min J Balvin Ride
Jess King
βœ… 546 kj
Wednesday 9/16/20
25 kj
Wednesday 9/16/20
30 min Tabata Ride
Ally Love
βœ… 516 kj
Tuesday 8/4/20
23 kj
Tuesday 8/4/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 600 kj
Saturday 5/30/20
19 kj
Saturday 5/30/20
45 min 2000s Pop Ride
Olivia Amato
βœ… 629 kj
Wednesday 1/15/20
337 kj
Wednesday 1/15/20
45 min Country Ride
Ally Love
βœ… 579 kj
Friday 8/23/19
387 kj
Friday 8/23/19
45 min Tabata Ride
Ally Love
βœ… 637 kj
Tuesday 8/13/19
395 kj
Tuesday 8/13/19