Shake and Bake

Workouts

Monday 3/21/22 @ 11:28 AM
✅
354kj
73rpm
54%
21mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 2:42 PM
275kj
81rpm
46%
19mph
Wednesday 5/5/21 @ 11:28 AM
✅
500kj
76rpm
61%
24mph
30 min Sweat Steady Ride
Jess King
Monday 5/10/21 @ 1:58 PM
276kj
83rpm
45%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
816kj
76rpm
63%
25mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 3:21 PM
359kj
86rpm
41%
18mph
Sunday 11/8/20 @ 4:58 PM
✅
526kj
71rpm
65%
25mph
30 min Sundays with Love
Ally Love
Tuesday 11/17/20 @ 3:27 PM
258kj
76rpm
48%
19mph
Thursday 9/26/19 @ 10:0 AM
✅
682kj
82rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 1:31 PM
385kj
87rpm
42%
19mph
Friday 6/26/20 @ 11:51 AM
✅
514kj
80rpm
59%
24mph
30 min Pride: Broadway Ride
Sam Yo
Thursday 7/16/20 @ 6:3 PM
272kj
81rpm
46%
19mph
Saturday 6/13/20 @ 1:55 PM
✅
527kj
80rpm
60%
25mph
30 min Together We Ride: Live From Home
Robin Arzón
Friday 6/19/20 @ 2:5 PM
292kj
79rpm
48%
20mph
Sunday 7/14/19 @ 1:39 AM
✅
807kj
82rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 2:24 PM
475kj
80rpm
43%
18mph
Thursday 2/6/20 @ 10:58 AM
✅
628kj
77rpm
56%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 6:9 PM
363kj
83rpm
42%
18mph
Thursday 10/3/19 @ 10:0 AM
✅
648kj
79rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/27/20 @ 1:59 PM
371kj
86rpm
42%
18mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
✅ 354 kj
Monday 3/21/22
275 kj
Tuesday 4/13/21
30 min Sweat Steady Ride
Jess King
✅ 500 kj
Wednesday 5/5/21
276 kj
Monday 5/10/21
45 min Turkey Burn Ride
Robin Arzón
✅ 816 kj
Thursday 11/26/20
359 kj
Friday 11/27/20
30 min Sundays with Love
Ally Love
✅ 526 kj
Sunday 11/8/20
258 kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
✅ 682 kj
Thursday 9/26/19
385 kj
Wednesday 9/2/20
30 min Pride: Broadway Ride
Sam Yo
✅ 514 kj
Friday 6/26/20
272 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 527 kj
Saturday 6/13/20
292 kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 807 kj
Sunday 7/14/19
475 kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
✅ 628 kj
Thursday 2/6/20
363 kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
✅ 648 kj
Thursday 10/3/19
371 kj
Friday 3/27/20